Himalayan Yoga Trek (Ghandruk)
YOGA EXERCISE TO SALVATION : A warm welcome to the Yoga trekking in Nepal, Yoga or union of the self with the cosmic soul is believed to revitalise an individual, the release of hidden energies by freeing the mind. It is said that a true yogi (practitioner of yoga) is able to surmount the physical world and comprehend divinity. The art of yoga has been practiced in Nepal and India for centuries. Unlike other forms of exercise, especially the modern, it is not rigorous but relaxing while being just as effective. Dhyan (concentration) is the key to perfecting the yogic postures called asanas. Mastering of the Asanas is supposed to ensure mental, physical and spiritual harmony. Situated on the Himalayan foothills Nepal is perfect destination for yoga and meditation lovers. Yoga in Himalaya adds efficiency to its practice as Swami Vishnu-devananda emphasized the vast science of Yoga into 5 simple principles as Proper Exercise; Proper Breathing; Proper Relaxation; Proper Diet and Positive Thinking & Meditation. There will be no other place than the tranquility of Himalaya for achieving the goals of Yoga. Everyday walking for about 4-5 hrs gives you proper exercise. The breathlessness that you will experience in altitude forces you to implement proper breathing technique of Yoga. Over all the presence of immanent smile on the peoples faces and placid nature stimulate optimism in you.We will provide a Yoga-instructor as a group leader for the group size of 4 and more. otherwise you have to practice on what you would be taught in Yoga center that we would send you before trekking . Explore Village Nepal offer tailor-made yoga trek packages, sight seeing tours upon request. Here is annapurna curcuit trek that we are offering for the Yoga Lovers. But we can run other area treks and tours like to Everest, Mount Kailash in Tibet , Lantang region, kindly write us for more details.
Day 01 |
Arrival at Tribhuvan Intl’Airport, transfer to hotel and tour briefing. Enjoy culture programme in the evening |
Day 02 |
Full day sightseeing Kathmandu, Bhaktapur, Patan |
Day 03 |
Drive to Pokhara, transfer to hotel discuss aopbut yoga with teacher |
Day 04 |
Drive to new bridge via Birethali to Ghandruk village |
Day 05 |
Morning 1hrs. Yoga course after yoga start to trek to Tadopani overnight stay at guest home |
Day 06 |
1hrs. yoga course after yoga start to trek Ghorepani over night stay at guest home |
Day 07 |
Morning 1hrs. Yoga course, after yoga staft to trek Hill over night stay guest home. |
Day 08 |
Morning 1.5 hrs. Yoga course by teacher after yoga start to Trek to Birethati via transport to Pokhara over night stay guest home |
Day 09 |
Drive to pokhara to kathmandu transfer to hotel |
Day 10 |
Airport depature gooybye from EFV nepal |
